Well, still on my journey for a healthier lifestyle. As I read older post, I've had a lot of set backs LOL! However, the good thing is, I haven't given up. I can see progress in my life, not as fast as I had hoped for nevertheless I now weight 185lbs. When I first started wright this post in 2011, I was at 210. Hopefully it won't take another 2 years to get down to 170... I am striving to achieve that goal by end of 2013... Let's go....