Six Steps to a Bikini Body

Well, I wish... Maybe I'll make that a future goal.  I never had a bikini body, however now a days,anything is possible.  Check out this link Six Steps to Courteney Coxs Bikini Body. 

Startline

                             Glad to see I didn't put on any additional weight from when I first posted. I was happy to see 206 lbs. 
                                                        Arms 16"
                                                        Neck 15 1/2"
                                                        Bust   48"
                                                        Waist 42 2/6
                                                        Thighs 24 1/2

5 No-brainer ways to motivate your metabolism

Another must read posted on yahoo.  Read more of 5 No Brainers Ways to Motivate Metabolism

New target date

Okay, okay, okay.... I confess, I haven't been exercising, nor eating healthy.  However, I can admit that I have a problem with consistency.  I have a desire to do better, I just have to make the decision to follow through.  Okay my next target date is September 18th  which is my wedding anniversary.  I need to take measurements and weight again.  Hopefully I didn't add any pounds..... 

OOPS

Well, I messed up yesterday, I ate out for breakfast I had chicken biscuit, and hashbrown.  I also had chicken nachos for lunch.  I have to do better.  This weekend I going to buy foods for breakfast and lunch for next week.  Any suggestions...

Lunch

I'm so proud of myself today.  I took my lunch, normally I eat out everyday for lunch, however trying to eat better and save money as well.  I found it wasn't bad, I just had to prepare lunch the night before.  I also walked 1.3 miles today.  I also need to stay consistant with drinking the water.

Catch up

With much needed motivation from my groom, I completed 1 hip hop abs cd last evening.  Also, this morning we walked our subdivision twice (2.6 miles).  I think I'm on my way back on track.