BABY STEPS

Although my knee is still  very sore, I 'm happy to say I was able to complete one of the Hip Hop Abs videos.   So far I've been able to drink, 1.5 liters of water a day, and cut back on food portions.   I'm in the process of replenishing my pantry with healthy foods.  I've decided to incorporate little steps at a time, so it will not overwhelm me and the family.