I'M IN LOVE

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I'M BACK

Okay!  It's been a while, but I'm still in the game.  My current weight is 189 lbs., which I'm so happy I'm not back over 200 lbs.  I haven't been posting, but I have been exercising regularly.  Still working on my eating habits, and striving for more organization with meal preparation.  Although, I'm not following the South Beach Diet, I find this article very helpful.7 Simple Strategies for Weight Loss Success

UPDATE

Well, still on my journey for a healthier lifestyle.  As I read older post, I've had a lot of set backs LOL!  However, the good thing is, I haven't given up.  I can see progress in my life, not as fast as I had hoped for nevertheless I now weight 185lbs.  When I first started wright this post in 2011, I was at 210.  Hopefully it won't take another 2 years to get down to 170... I am striving to achieve that goal by end of 2013... Let's go....

Secrets to Firing Up Your Metabolism

Here is another article I came across over at SELF!  6-secrets-firing-your-metabolism#0

SEAFOOD RECIPES

As a PESCETARIAN I'm always looking for great seafood recipes.  Don't forget to pay attention to the calories, as I have to be mindful as well.  Enjoy 10-mouthwatering-seafood-dishes-slideshow.

MISSED GOAL

Unfortunately, I didn't reach my goal of 10 pounds in a month.  However I am glad to say I did lose some weight.  I am encouraged to continue on and maybe I can lose 10 lbs, by Thanksgiving :-).   Current weight as of this morning 193. 

Slight set back

Okay!  I had a little distraction, I'm not sure what happened, but I have pain in my lower left abdomen and back area.  Yes, I've been playing doctor, and drinking cranberry juice to possibly address a bladder infection.  I haven't been doing too much of exercising since the pain started.  I did make myself walk this weekend.   I'm still determined to lose 10 pounds by 9/17.  I was given a menu by a personal trainer, and plan to do a meal makeover.  There isn't any pasta, rice, bread or potatoes on the menu.  I haven't decided to totally give up these items, however I will cut back on them.